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Avoiding midges in Aviemore – Scottish accessible camping

Images of Katherine camping

As part of Cerebral Palsy Awareness Month, Katherine Toomey shares her experiences of accessible camping at Badaguish Outdoor Centre.

Badaguish Outdoor CentreIn September last year a friend and I went camping in the Cairngorms near Aviemore. Aside from being abandoned when trying to return on the train on the Sunday because Scotrail hadn’t told us about planned strikes it was really quite good.

The campsite we stayed at was great and has a mixture of camping spots, wigwam pods and forest lodges which would also work with a disability. They are also investing in some pods that are wheelchair accessible for future. There are disabled loos and showers on site and kitchen areas guests can use which are wheelchair accessible. The staff are also super helpful which is a real plus. Check them out at https://badaguishoutdoorcentre.org

Image of unusual decoration in the cafe/barNearby there are accessible trails into the woods which can also leave you back lead you back to Aviemore and other interesting places such as a little cafe we found near Glenmore. The Pine Martin Bar and Scran did decent food and camping supplies as well as having a disabled toilet and fairly interesting decor.

Image of Katherine - her wheelchair is loaded with bags and camping equipmentFor those of you wondering how I managed paths in a manual wheelchair, I was lucky enough to be borrowing a power pack at the time and I took the detachable handle of my wheelchair which meant my friend could push me when the terrain was too steep or gritty underfoot to work with the power. Another question I get a lot when camping, especially as I don’t have a car, is how on earth I carry enough stuff to do a trip like that. Safe to say my wheelchair is pretty used to being deployed as a pack horse!

Katherine using her wheelchair on forest pathHaving lived all my life as a wheelchair user, I am very aware that even in Britain it is hard to find a good, affordable and accessible holiday accommodation so I hope this blog gives you some food for thought.

Bernie meets…Harris Menshawi

Harris Menshawi on his running bike

Following on from her interview with dancer Eilidh Elizabeth Molly McGrath, volunteer Bernie Hunter meets frame runner and PLUS volunteer Harris Menshawi to find out more about his life and experiences living with cerebral palsy.

Recently, I interviewed a young man called Harris. During the COVID-19 lockdowns, Cerebral Palsy Scotland set up weekly zoom calls for people to keep in touch and we both attended virtually. I was really interested to find out more about Harris, his disability and obstacles.

Harris Menshawi on his frame running bikeHarris has cerebral palsy which affects his movement and speech. The right side of his body is particularly affected meaning his hand control and walking is challenging – it can make him feel really tired so sometimes, he will use a wheelchair or a buggy to get him around.

I wanted to get Harris’s thoughts on how people act around the subject of disability, he explains that society is usually pretty good. Harris is very independent and can go out on his own. If he has to ask someone for help – they are keen to give him a hand. Communication plays a big part. Being very sociable, Harris is happy to chat to people which helps break the ice.

We all have an activity that we like to do and going to the gym is a favourite of Harris’s. He enjoys going to a class once a week called RPM which gives him the opportunity to cycle. Harris is also a valued volunteer at the Forth Valley based charity, PLUS. This is an organisation that supports children and young people who have disabilities – providing activities such as bowling, games, theme days and playing the Wii. Volunteering once a week, Harris only used to work with teenagers but now he also supports the younger age group. During the pandemic, PLUS had to put their services on hold meaning that Harris couldn’t go volunteering and he admits that this was tough – he can’t wait until he can return.

Harris Menshawi on frame running bike

Another activity that Harris enjoys to do is frame running, this is a three-wheeler bike, but it doesn’t have pedals which means that you can run with it. He can complete 60m to 1500m and feels that the longer the distance, the better – “it’s not about beating others, it’s about beating your best time”.

Harris is pleased that things are slowly returning to normal after the pandemic, even though it was a really bad situation for everyone to be in, he explains that he learnt to be patient, became closer to family and found new ways to keep in touch with friends while finding a love for nature.

Looking back, Harris attended college and studied a Media Degree. But he felt doubted by the head of the department as they didn’t think that he could be successful. Attending a meeting with his family and another college lecturer, Harris was told that he couldn’t do it and he should be part-time. Harris only missed getting the degree by three units. After this, the stress caused by the college and lack of support really had a negative effect on Harris, knocking his confidence and bringing sadness. He decided studying wasn’t for him. Unfortunately, he has found himself in similar situations, but he doesn’t reflect on them otherwise it would get him down and that is no way to move forward.

To end this blog on a bright note, Harris says that he tries to see the positive in life – if people can’t be nice then it is their problem and not his which is spot on. Harris is a good person and always tries his best – Thank you to Harris for participating in this blog, I will leave you with a quote from the man himself:

“Disability is not the end of the world it’s part of me, part of my life – it is thanks to my disability that I have great friends, do a great sport and I’m in a volunteer job I love.”

Read our spring newsletter

Spring newsletter for Cerebral Palsy Scotland

Read our spring newsletter which is packed with stories about the difference your support makes for people with cerebral palsy in Scotland.

In this edition, we share the stories of Nada, and Cheryl and her daughter Amber. Our specialist therapists are supporting Nada to develop stamina and strength as she embarks on a series of professional dance performances. The Cerebral Palsy Scotland team are helping Amber to develop her communication and find ways to play with toys, now that she has started at a mainstream primary school. 

The newsletter lets you know about different ways you can support people with cerebral palsy – including joining our campaign to improve healthcare for adults with cerebral palsy, taking part in Kiltwalk, or playing our community lottery.

Read Spring newsletter

Do you know about the United Nations Convention on the Rights of the Child?

United Nations Convention on the Rights of the Child

Do you know about the United Nations Convention on the Rights of the Child?

Every child has rights and protections under international law. What does this mean for a child with cerebral palsy?

The United Nations Convention on the Rights of the Child (UNCRC) is an important international agreement that protects children around the world and gives them rights to a safe, equal and healthy life.

There are 54 articles that set out these rights and cover a huge range of issues from the right to a registered name and nationality, to education, protection from abuse and play.

Article 23 specifically sets out the rights of children with a disability:

A child with a disability has the right to live a full and decent life with dignity and, as far as possible, independence and to play an active part in the community. Governments must do all they can to support disabled children and their families.”

Children should know about their rights and have the chance to ask questions about them.

The Scottish Government has produced a guide to help children and young people understand the UNCRC.

Cerebral Palsy Scotland receives £29,500 from Global’s Make Some Noise

We are delighted to announce that Cerebral Palsy Scotland has received £29,500 from Global’s Make Some Noise to support children and adults with cerebral palsy.

Thanks to the incredible generosity of listeners across Global’s radio brands – Capital, Heart, LBC, Classic FM, Smooth, Radio X, Capital XTRA and Gold, we have received £19,584 to support our baby group in 2022/2023 and a further £10,000 to support children and adults with cerebral palsy in 2023/2024.

Thanks to Global’s support, our fortnightly baby group will restart in April, following a pause during the Covid pandemic. Run by our team of specialist therapists, the baby group is an important and much-needed space for children aged 0-2 and their families who are concerned about their child’s motor development, or who have been given a diagnosis of cerebral palsy. Baby group sessions help children develop movement to enable play, exploration and communication, and also allow parents and carers of young children to meet each other and share their experiences.

Now in its eighth year of service, Global’s Make Some Noise has supported over 400 local charities whose work has helped a total of 150,000 people across the UK. As well as supporting Cerebral Palsy Scotland, money raised has paid for food banks, befriending projects for the elderly and isolated, cancer wellbeing programmes, domestic abuse refuges, and employment training.

Emma Bradley, Director of Global Goodness at Global said:

It’s been an incredibly tough couple of years for everyone. With the cost of living continuing to increase many more people will turn to local groups for help, putting extra strain on their resources. So we’re pleased to be able to help small charities at the centre of communities and will continue to raise money and awareness for their vital work.”

You can find out more about our baby group here.

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