by Jill Clark

In this blog I am going to talk about how Cerebral Palsy Scotland can provide therapy for adults who are living with cerebral palsy (CP).

I am also going to share my experiences of getting therapy as an adult and other adults’ experiences of therapy as well.

How does Cerebral Palsy Scotland support adults?

Cerebral Palsy Scotland provides specialist therapy using the Bobath concept to those living with cerebral palsy in Scotland. Founded in 1995, the charity has grown and developed, both in the services that are provided and the number of people the centre sees. Cerebral Palsy Scotland offers support to anyone with a diagnosis of CP, regardless of their age or location, and try to reach as many people as possible at the centre, online, and in their own communities.

There are three different types of therapy offered at the centre: physiotherapy, occupational therapy and speech therapy.

Physiotherapy is when you work on your body and muscles to make them better. Occupational therapy is when you work on skills like washing, dressing or cooking. Speech therapy is when you look at your ways of communication and eating/drinking.

When Cerebral Palsy Scotland started it was just for children, but in April 2012 the charity started to provide therapy for adults with cerebral palsy too and it has been a great success ever since.

If you want to start to come for therapy sessions, you will get a free first assessment where you meet two therapists to talk about you and look at what you can work on or towards.  Some people come for just physiotherapy because they are having pain and some people come to work towards their goals like cooking or getting dressed.

Jill

Now I am going to talk about my own experience of Bobath therapy as an adult and share other people’s experiences too.

I am 27 and have cerebral palsy. I am in a wheelchair and use a communication device.  Due to my cerebral palsy my muscles get tight, especially my legs and hips.  I go horse riding and that helps but last year I started to feel more pain.

So I asked to come to Cerebral Palsy Scotland for physiotherapy to help my body to get looser.  I had a few sessions with two physiotherapists and we looked at how I sit in my wheelchair because that can be a help with my muscles. The physiotherapists changed my wheelchair a bit to help me to sit me better and that has helped my muscles a bit. And over the past few months the physiotherapists at have been helping myself to get a new wheelchair. So being an adult with cerebral palsy I think I will need input from physiotherapists at Cerebral Palsy Scotland as I get older to keep me comfortable in terms of my sitting and also my muscle pain.

Now I am going to share other adults’ experiences of therapy at Cerebral Palsy Scotland as an adult.

Kirsty

Kirsty is 24 and has quadraplegic cerebral palsy which means that she has spasticity in all four limbs so she finds fine and gross motor movement difficult.

Kirsty started to come to Cerebral Palsy Scotland as an adult when she was 22 and she tries to come to the centre every 3-4 weeks for therapy. Kirsty comes to  work on a lot of things. She explains:

“Trying to walk, I spend a lot time trying to weight shift and trying not to move all my body as one. Trying to not arch my back. Trying to sit on one side then the other.

“I learnt how to deal with change and count money and fold up clothes. We work with my hands because they would not rotate so I found it very hard to get anything onto the palm of my hands. So we did a lot of games with my hands and used toys to help me to achieve this experience. I was very happy. I couldn’t fold up my clothes neatly so now I can do that. I went to the kitchen to make some food to work on my fine motor skills.”

Kirsty and her family has built up a friendship with the therapists here, especially Leen and Petra. Kirsty likes that that the therapists are very understanding of her CP and she likes that the therapists talk to her and not just to her mum or PA. Kirsty thinks they just are fantastic.

Kirsty has got a lot out from coming to the centre and she would recommend Cerebral Palsy Scotland and she explains why,

“I think it’s a really fantastic place to be part of even though I have cerebral palsy that I don’t really like having, a good thing about having CP is that I have Cerebral Palsy Scotland. It’s like a second home for me.”

Marion

Marion is 35 and has dyskinesia cerebral palsy which affects all her movements, limbs, muscles and speech. Marion comes for ten sessions a year at Cerebral Palsy Scotland to work on a lot of things. She explains:

“My goals are trying to open my chest more, minimising back pain and just keeping my ability to weight bear. I work on my sitting on the bench and over blocks on the bench to help to open my chest and I practise standing. I also work on my legs and hips.”

Marion thinks very highly of the therapists at Cerebral Palsy Scotland and she explains,

“The therapists have always been very understanding with everything in my life. The therapists have done great supportive letters for trusts or other professional people for me and they are easy to get in touch with. Also they are really friendly and helpful.”

As Marion has been coming to Cerebral Palsy Scotland for many years it has been a big input in her life, she explains “Without this input over the years I don’t believe I could be active and flexible in my body which means  I can do all the activities that I do.  For example, wheelchair dancing or working on my computer, and using my talker.”

Marion would definitely recommend Bobath therapy to any adult with cerebral palsy and she explains why,

“The therapy might help them do their activities easier or help with any pain in their bodies.   Also they might get help on other issues too.”

 

Enquiries and funding

As you have just read about, Cerebral Palsy Scotland does make life better for adults with cerebral palsy. So if you are an adult with cerebral palsy why don’t you come and see us to find out if we can help you in any way.

And, if you are aged 18 or over, you may be able to apply for subsidised therapy sessions at our Glasgow centre, via our Helping Hands scheme.

You can also call the centre on 0141 352 5000 or email:  info@cpscot.org.uk

‘I’m going to be warm this winter’…Bernie shares some tips on how to help keep yourself cosy for winter 2020.

People who have cerebral palsy can feel very cold sometimes as the disability can affect circulation so it is really important to keep warm, especially at this time of year. Winter is not that nice for anyone but people cope with going out on freezing cold days and as they can keep warm by walking about, they just get on with it but it is different if you have limited movement.

Dress appropriately for the weather

I put on warm boots, my feet are always cold due to my circulation but the boots really help.

Take a hot water bottle out with you

This really keeps me cosy, I put it on my lap and it heats me up within minutes, it lasts for a couple of hours too… just make sure that the lid is on tight though!

Blanket

I have a nice soft blanket that I put over my lap when I go out, to help keep my legs warm.

I do all of these things and they really make a big difference- it is better than feeling cold all day!

*Bonus Tip*

If you are a wheelchair user, you may know that it can be as real challenge to go out and about in the ice or snow as the wheels just spin which leaves you stuck. Unfortunately, there is no way to overcome this apart from having someone to hold the back of your wheelchair to make you feel more secure.

Enjoy keeping cosy!

by Bernie Hunter

Finding the perfect present to buy anyone can be a struggle but what if you are buying for somebody who has got additional needs? In this blog, I will explain why it is so challenging to find accessible gifts.

Shopping for presents is a big task that requires a lot of thought, but if you are buying for your family member or friend who has cerebral palsy it is totally different. Children love new toys, but some toys are hard to play with if you have cerebral palsy.

Think about a simple toy such as a musical teddy bear that you press a button on the bear to make it sing. But not everyone can press a button as cerebral palsy can affect hand movements, which means that the child has to rely on other people to press it for them and that is no fun.

Buying gifts for adults with cerebral palsy can be hard too, as it needs to be a product that they can manage to use. Slippers are an example of an unsuitable gift, as they just fall off your feet every time you move. Even in your chair they slip all over the place, so I personally prefer slipper boots or cosy socks.

There are not many accessible presents available to buy in shops, so the best option is usually to do some research and see what is out there. I really would like to see shops selling an accessible range of gifts because it is very important that children and adults receive presents that they can easily use.

I would love to hear if you have bought or received any great accessible gifts. Let us know by getting in touch on Cerebral Palsy Scotland’s Facebook page.

In my last blog I talked about my own and other people’s experiences of getting AAC equipment and support. In this blog, I am going to talk about my day to day life of being a AAC user and people’s experiences of day to day life of a AAC user. 

As AAC user I feel that there isn’t enough awareness of AAC in the public eye.  And also I have a lot of people asking me about my AAC device and what I can do with my device. So from writing this blog I hope that I can make more awareness of AAC and give an insight of my and other people’s life of being an AAC user. 

As an AAC user I find most people is fine talking to me, like talking me as a normal person and give me time to speak, really understand me and just talk to me. I guess this makes me feel good because I like to know that I can talk away to people especially strangers.  But on the other hand there are people who  doesn’t talk to me  or don’t give me time to talk because I use a talker and this makes me sad. But I know this is because of lack of awareness of AAC. 

Like with everything, being an AAC user has its barriers – here are some of them:

• Like I said before that some people don’t want to talk to me or don’t give me time to talk
• My talker is a computer so sometimes it breaks down, so this is really difficult especially when I am without a voice for a number of days
• Sometimes I have something in my head that I want to say but I don’t know how to say it on my device because the word isn’t on my device, but I am quite good at describing things 

 

So being an AAC user does have a few barriers but I work around them. But being an AAC user has its benefits too, quite a lot really.  For a start my talker gives me a voice and it has opened up so many opportunities for me.  Even although my AAC device gives a voice to communicate to the world it also is my hands too for example I can’t use a computer or a phone and work the television but my talker lets me do these things. My talker is a computer, so I can access the internet through my talker and I can link my device to a computer using a cable. I use computer access pages on my device for mouse movements and other computer controls so this allows me to have a job.  

From a young age I always wanted to fight for disabled people’s rights so my talker lets me campaign about things. So even although I have cerebral palsy and find it hard to do things for myself, my talker lets me to do a bit more for myself. I would say my talker isn’t just my voice, it is really my lifeline and without it I wouldn’t be where I am today. 

So that is my day to day life experiences of an AAC user and now let us see what it is like to be an AAC user from a few different people.

 

Marion Burns

Marion uses an AAC device called Mobi2. Marion says that the Mobi has made life much better for herself not just because she can speak out, the Mobi also allows her to text which “it is great for me” Marion adds. 

Marion thinks that there is enough awareness of AAC but she adds “often feel like you are on your own with your machine” 

Marion is very comfortable speaking to people with her AAC device and says “I find everyone very good and speak to me normally – ok you have some who don’t know how to talk to you very well but just take the time. I have had a doctor who didn’t give me the time to speak.” 

But there is barriers which Marion explains, “Sometimes it can be annoying if the conversation moves on and you are still trying to get your point across. I feel that people lose interest very quickly.” 

If Marionwould give someone a guide to how to talk to a person who uses a device, she would say, “You must have patience to talk with someone with AAC equipment – they are often slow because of their disability, but they will always get their message across.”

 

Gavin Drysdale

Gavin has recently started using Grid 3 on a mini iPad. Previously, he used ovaChat8 software on a Samsung tablet. 

Gavin’s device has helped him so much. He says, “I have been using a communication device for as long as I can remember. I couldn’t imagine my life without it. Often it’s my only means of communication as very few people know Makaton sign language”

 Gavin feels that there is enough awareness of AAC but he adds, “I feel there is always more awareness that can be raised. Experience plays a big part in it. If you have met someone who uses an AAC and had a conversation with them, you are likely to be more aware than someone who hasn’t. It’s just about making people aware of AAC as much as possible. Blogs like this can really help.” 

Gavin feels that people are good at talking by giving him time to answer, but he says, “It is always nervous using my communication device for the first time with people who I haven’t had a conversation with before. You don’t know how they’ll react but most of the time it goes well. The first conversation is always the hardest.” 

If Gavin had to give a guide to someone on how to communicate with someone who uses AAC, he would say “Speak to an AAC user how you would speak to everybody else. That’s the best advice I can give.”

 

Bernie Hunter

Bernie uses a Samsung tablet with ‘Nova Chat’ programme. It is a touch screen so she use her hands to operate the device. 

Bernie’s device has made a big difference to her life – she noticed that when she took a break  from her AAC device for a while.  Her device gives her a voice and also it has helped her to take a part in the programme Still Game. 

Bernie’s thoughts are mixed on whether or not if there is enough awareness of AAC. Bernie adds, “It depends on the environment that you’re in. If it’s somewhere like Bobath then it’s fine but if you’re talking about everyday life then no, I don’t think there is enough AAC awareness. I’m saying this because I have experienced people coming up and telling me how lucky I am to have an iPad fitted on my wheelchair as I can watch videos and play games on the go. People don’t realise that the device is my way of communicating, then when I point this out to them they can’t believe it.” 

Bernie feels that people are OK talking to her, but she adds “Generally people are okay with me, yeah I do get people speaking slowly to me as they think that I can’t understand what they are saying to me. A lot of times people will speak to whoever is with me (Support Assistant) instead of talking to me directly, this really gets to me.” 

Bernie used to be shy talking to people using her device but she says is fine now. 

There are some barriers for Bernie using her device. She says, “Using my device in a more effective way, as I said in a previous blog I didn’t get any training on how to use my device so I’m very slow at using it to communicate, I find I’m using the keyboard more than the actual vocabulary programme which isn’t ideal.” 

If Bernie would give someone a guide on how to communicate with somebody who uses AAC, she would say “Don’t butt in when the AAC user is talking, don’t finish sentences for them and don’t take over if you’re supporting someone who uses AAC, they are quite capable of communicating independently – I come across these issues regularly and it’s really annoying.” 

From my own experiences and Marion, Gavin and Bernie’s experiences, it shows that AAC does make life much better and opens up many opportunities for people who require AAC. But there are barriers using AAC, like not having the right equipment and also people sometimes not knowing how to talk to an AAC user. This is down of lack of awareness of AAC. Communication is key to everything and everyone has the right to speak, so having some more awareness of AAC will make life better for everyone.  So, for the future I hope there will be more awareness of AAC.