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Cerebral Palsy Scotland

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Annual Self Check

Annual Self Check

What is the Annual Self Check?

The Annual Self Check is a simple form for you to download and fill in yourself – fifteen minutes is all it takes. Once you have filled it in, save it for your own records. 

The Self Check has been devised by therapists at Cerebral Palsy Scotland working in partnership with community therapists and adults with cerebral palsy.

The form helps you monitor your condition and look after your own wellbeing. This can help with mobility, pain reduction and negate the need for surgery later in life.

By filling in the form every year, you can keep track of your own health and identify areas where there are changes.

Download the Annual Self Check form

What to do once you have completed the Annual Self Check

Perhaps you have noticed changes in your ability to do something? Or feel you’re simply managing pain and not getting to the bottom of it? Maybe you’ve identified a hobby or ambition you would like to achieve. Here are some ways to take action:

  1. If you have any concerns about your health talk to your GP. As well as practical help, your GP may also be able to refer you on to a specialist such as a gynaecologist, physiotherapist, other therapist or counsellor.
  2. Adult services for those with cerebral palsy are not always well signposted and easy to find. If you’d like to search for help, advice and specialist groups available in your area, please contact us. You can also try using our support directories. 
  3. The team at Cerebral Palsy Scotland provide specialist therapy for adults with cerebral palsy. We are happy to speak to anyone who has a query about the management of cerebral palsy in adults. We offer an initial consultation at no cost. We are also able to offer further therapy sessions for adults at our Glasgow centre at a reduced rate, through the Helping Hands scheme. Adult therapy can also be funded through Self-Directed Support payments or be self-funded. For more information please contact us.

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Latest News

Thank you – We’ve reached our Big Give target
Thank you – We’ve reached our Big Give target

Our Big Give Christmas Challenge closed on 5 December, and we are delighted to announce that our final total is £32,435! It has been amazing to see the... Read more

Thank you – We’ve reached our Big Give target
Our inclusive Christmas cards are on sale now
Our inclusive Christmas cards are on sale now

As the festive season approaches, we are very excited to launch our range of Christmas cards for 2023, available to buy right now at our online shop. ... Read more

Our inclusive Christmas cards are on sale now
Celebrating our story – Disability History Month
Celebrating our story – Disability History Month

Disability History Month is the perfect time to celebrate our charity’s history.   In the early 1990s a small group of families in Scotland had grown... Read more

Celebrating our story – Disability History Month
Key insights from the Cerebral Palsy Scotland community survey 2023
Key insights from the Cerebral Palsy Scotland community survey 2023

Between January-March 2023, Cerebral Palsy Scotland ran a survey in order to get an insight into what services were being used by the cerebral palsy community,... Read more

Key insights from the Cerebral Palsy Scotland community survey 2023
Cerebral Palsy Scotland responds to Disability Action Plan consultation
Cerebral Palsy Scotland responds to Disability Action Plan consultation

Cerebral Palsy Scotland has responded to the UK Government’s consultation on the Disability Action Plan 2023-24. The proposed Disability Action Plan 2023-24... Read more

Cerebral Palsy Scotland responds to Disability Action Plan consultation
How Cerebral Palsy Scotland has made a difference
How Cerebral Palsy Scotland has made a difference

Today we have published our Annual Review, highlighting the impact of Cerebral Palsy Scotland’s work over the past year. Read Annual Review 2022-2023... Read more

How Cerebral Palsy Scotland has made a difference

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Cerebral Palsy Scotland
Bradbury House
10 High Craighall Road
Glasgow, G4 9UD

t: 0141 352 5000
Phone Number for Cerebral Palsy Scotland
Fax Number for Cerebral Palsy Scotland
info@cpscot.org.uk
Email for Cerebral Palsy Scotland
cerebralpalsyscotland.org.uk
Website for Cerebral Palsy Scotland

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